Hi there, I am Kate Sarychev, a certified yoga FYSM instructor.

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I have a long story about my path to becoming a yoga trainer.  

I am proud to call myself a mom of the most beautiful and intelligent boy. Like many moms who went through motherhood, I faced the most common problems — back pain, hernias, protrusions, and headaches. 

One day, I wasn't able to stand and walk. I realized that I needed to help myself moderate this problem without injections and surgeries. 

It took several years until I found the most accurate way to fix my health problems.

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 FYSM has three basic postulates:

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• safety

• effectiveness

• simplicity

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Do you find yourself with back pain, headaches, insomnia, and anxiety? 

Do you want to build a strong and functional body? 

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I've got you covered! 

You will start to feel your muscles like never before. Three out of four students recognize that they never felt their body the way they felt after practicing yoga fysm.

This isn't your typical yoga class - it's a whole new experience waiting for you. Trust in FYSM to guide you on your path to inner peace and self-discovery.